Join me for Before the Bump, an early pregnancy class for couples in the 1st or 2nd trimester. Whether you are interested in a natural birth or not, keeping yourself low risk and healthy is important for you and baby.
This 90 minute class is meant for both mom and her partner and will cover nutrition, exercise, common pregnancy discomforts/remedies, recommended resources, and so much more.
The cost of this class is $75. If you decide to enroll in a 10-week Birth Boot Camp series, $50 of the early pregnancy class fee will go towards your deposit for Birth Boot Camp (making this class only cost $25).